We all love pizza! What’s not to love about it? With the hundreds of toppings to choose from, the gooey cheese, and the warm crust, our mouth is watering just thinking about it! What you may not know about pizza though can be pretty interesting. Take a look at all of these pizza facts! 350...
You may have heard of a Ketogenic Diet or keto for short. The Keto diet is high in fats and low in carbs. This diet has been proven to lower blood sugar and insulin levels. There are many benefits when it comes to the keto diet. Besides all of the health benefits that may result...
Some people mistakenly believe that the only way to eat a healthy pizza is to make one on their own. The fat, sodium, and calories in your average pizza can be quite high if you are not careful with your crust and topping choices. Although pizza can be unhealthy, most foods have the potential to...
Eating tomatoes benefits your health and tastes great. There are so many ways to prepare tomatoes, including sliced and lightly coated with olive oil or as sauce or topping on your favorite pizza. Tomatoes have been linked to a number of health benefits and are becoming more popular as toppings for many dishes. What a...
Most people would not think of pizza as a healthy meal choice, but you can make healthy choices that improve the nutritional value of this dish. Choosing a different crust, ordering nutritious vegetables, and eating less can help you enjoy this meal without feeling guilty. The following five tips will help you choose a healthier...
Our modern lives are busy and eating well balanced meals can sometimes be difficult. Often people want to eat out because it is more convenient on a busy day. Finding a main dish that contains all the food groups can be a real time saver and make you feel a little better about choosing to...
A few years ago it would have been crazy to consider making a gluten free pizza. Folks with gluten allergies simply had to eat a salad while their friends and family ate yummy pizza all around them. Now it’s quick and easy to make delicious gluten free pizza right at home. When we mix a...
Pizza is not a food most people associate with dieting. Many believe this dish tops the list of foods to avoid when trying to eat healthier or lose weight. However, you can experience the health benefits of pizza by choosing more nutritious toppings. The following are some of the most common healthy pizza toppings that...
Pizza is a favorite meal for many people, although it can be high in fat, calories, and sodium. However, with the right choices, pizza can be a healthy meal choice. You need to know what types of toppings and ingredients to select and which to leave off of your pizza. In fact, this meal actually...
