5 Ways To Order A Healthy Pizza For Delivery

Monday, March 6th, 2017
smiling blonde girl excited to eat pizza

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Some people mistakenly believe that the only way to eat a healthy pizza is to make one on their own. The fat, sodium, and calories in your average pizza can be quite high if you are not careful with your crust and topping choices. Although pizza can be unhealthy, most foods have the potential to be harmful to your health. Making the right choices when ordering a pizza for delivery can make all the difference. Here are five ways to order a healthy pizza from your favorite delivery restaurant.

Downsize your pizza

Consider ordering a medium-sized pizza instead of a large one. On a slice-by-slice basis, it can make a big nutritional difference. The slices will be a little bit smaller, but not enough to really notice. A large slice of cheese pizza from a national restaurant chain has 295 calories, while a medium slice from the same restaurant has 210.

Don’t add too much cheese

Stuffing cheese into the crust will add at least 20 calories, 2 grams of fat, and about 100 milligrams of sodium to each slice. When it comes to cheese, just remember that extra, double, or triple amounts of cheese will only boost fat, sodium, and calories.

Go with thin crust

Calories and fat are plenteous in a deep-dish or pan-style pizza. Opting for a thin-crust version of your favorite pie will often decrease the amount of calories in half. Thin crust is a favorite option for many pizza lovers, despite whether they care about calories or not, so this is a great way to order a healthy pizza.

Choose vegetables over meat

Vegetable toppings for pizza are always healthier than meat. Most restaurants will offer vegetable choices like spinach, tomatoes, peppers, and mushrooms. Mix and match your veggies to find the perfect and healthiest combination for you.

Start with a salad

Researchers found that women who ate a large salad before a meal ate fewer calories, according to a study conducted at Pennsylvania State University. Filling yourself with healthy veggies will leave less room to overeat. Even if you don’t want to eat your salad first, consider pairing a couple of slices with a small salad.

Although eating pizza is not unhealthy, eating too much or choosing certain fatty toppings can make this meal a poor diet choice. Simply tweak the way you order your favorite pizza to make it a healthy choice for your next meal. If you would like to order fresh pizza and salad, contact Pizza Planet in Amarillo, Texas today. We have been serving the area since 1974 and our pizzas are made fresh every day. We make our dough and sauces from scratch and we can build your meal any way you want. Call us today at (806) 352-6666 or Contact Us by email. You can also see our full menu online, including appetizers, desserts, and salads.