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Monday, March 6th, 2017
Pizza is a favorite meal for many people, although it can be high in fat, calories, and sodium. However, with the right choices, pizza can be a healthy meal choice. You need to know what types of toppings and ingredients to select and which to leave off of your pizza. In fact, this meal actually...

Monday, March 6th, 2017
Some people mistakenly believe that the only way to eat a healthy pizza is to make one on their own. The fat, sodium, and calories in your average pizza can be quite high if you are not careful with your crust and topping choices. Although pizza can be unhealthy, most foods have the potential to...